1% Fat Buttermilk

Other common serving sizes
Calories
49
Fat
1.07 g
Carbs
5.84 g
Protein
4.04 g
There are 49 calories in 1 Guideline amount per cup of cold cereal of 1% Fat Buttermilk.
Nutrition Facts
Serving Size 1 Guideline amount per cup of cold cereal
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
1.07g
1%
Saturated Fat
0.669g
3%
Trans Fat
-
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.31g
Cholesterol
5mg
2%
Sodium
128mg
6%
Total Carbohydrate
5.84g
2%
Dietary Fiber
0g
0%
Sugars
5.84g
Protein
4.04g
Vitamin D
-
Calcium
142mg
11%
Iron
0.06mg
0%
Potassium
184mg
4%
Vitamin A
9mcg
1%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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122 g Buttermilk (lowfat, cultured)