Cooked Broccoflower

Other common serving sizes
Calories
15
Fat
0.82 g
Carbs
1.73 g
Protein
0.83 g
There are 15 calories in 1 ounce of Cooked Broccoflower.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.151g
1%
Trans Fat
-
Polyunsaturated Fat
0.252g
Monounsaturated Fat
0.353g
Cholesterol
0mg
0%
Sodium
78mg
3%
Total Carbohydrate
1.73g
1%
Dietary Fiber
0.9g
3%
Sugars
0.85g
Protein
0.83g
Vitamin D
-
Calcium
9mg
1%
Iron
0.2mg
1%
Potassium
76mg
2%
Vitamin A
10mcg
1%
Vitamin C
19.8mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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