Cooked Broccoflower (Fat Not Added in Cooking)

Other common serving sizes
Calories
9
Fat
0.09 g
Carbs
1.77 g
Protein
0.86 g
There are 9 calories in 1 ounce of Cooked Broccoflower (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
9
 
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.039g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
74mg
3%
Total Carbohydrate
1.77g
1%
Dietary Fiber
0.9g
3%
Sugars
0.88g
Protein
0.86g
Vitamin D
-
Calcium
9mg
1%
Iron
0.2mg
1%
Potassium
79mg
2%
Vitamin A
2mcg
0%
Vitamin C
20.5mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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