Cooked Broccoflower (Fat Not Added in Cooking)

Other common serving sizes
Calories
25
Fat
0.24 g
Carbs
4.86 g
Protein
2.35 g
There are 25 calories in 2 3/4 ounces of Cooked Broccoflower (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 2 3/4 oz
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.037g
0%
Trans Fat
-
Polyunsaturated Fat
0.106g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
203mg
9%
Total Carbohydrate
4.86g
2%
Dietary Fiber
2.6g
9%
Sugars
2.42g
Protein
2.35g
Vitamin D
-
Calcium
25mg
2%
Iron
0.55mg
3%
Potassium
216mg
5%
Vitamin A
5mcg
1%
Vitamin C
56.3mg
63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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