Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
Other common serving sizes
Calories
158
Fat
3.13 g
Carbs
28.38 g
Protein
4.71 g
There are 158 calories in 1 thick slice of Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery).
Nutrition Facts
Serving Size 1 thick slice (3-3/4" x 5" x 5/8")
Amount Per Serving
Calories
158
 
% Daily Values*
Total Fat
3.13g
4%
Saturated Fat
0.423g
2%
Trans Fat
-
Polyunsaturated Fat
1.491g
Monounsaturated Fat
0.971g
Cholesterol
0mg
0%
Sodium
277mg
12%
Total Carbohydrate
28.38g
10%
Dietary Fiber
2g
7%
Sugars
5.27g
Protein
4.71g
Vitamin D
-
Calcium
53mg
4%
Iron
1.58mg
9%
Potassium
188mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
2 g Vegetable oil, NFS
15 g White wheat flour (all purpose, bleached, enriched)
9 g Whole grain wheat flour
0 g Bakers yeast (active dry)
2 g Milk (nonfat, dry)
1 g Salt
16 g Water
1 g Granulated sugar
3 g Molasses