100% Whole Wheat Pita Bread

Other common serving sizes
Calories
239
Fat
2.34 g
Carbs
49.5 g
Protein
8.82 g
There are 239 calories in 2 medium 100% Whole Wheat Pita Bread.
Nutrition Facts
Serving Size 2 medium (5-1/4" dia)
Amount Per Serving
Calories
239
 
% Daily Values*
Total Fat
2.34g
3%
Saturated Fat
0.369g
2%
Trans Fat
-
Polyunsaturated Fat
0.95g
Monounsaturated Fat
0.314g
Cholesterol
0mg
0%
Sodium
479mg
21%
Total Carbohydrate
49.5g
18%
Dietary Fiber
6.7g
24%
Sugars
0.74g
Protein
8.82g
Vitamin D
-
Calcium
14mg
1%
Iron
2.75mg
15%
Potassium
153mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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