Toasted Wheat or Cracked Wheat Pita Bread
Other common serving sizes
Calories
304
Fat
1.58 g
Carbs
62 g
Protein
11.63 g
There are 304 calories in 100 grams of Toasted Wheat or Cracked Wheat Pita Bread.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
304
 
% Daily Values*
Total Fat
1.58g
2%
Saturated Fat
0.247g
1%
Trans Fat
-
Polyunsaturated Fat
0.629g
Monounsaturated Fat
0.214g
Cholesterol
0mg
0%
Sodium
465mg
20%
Total Carbohydrate
62g
23%
Dietary Fiber
5.9g
21%
Sugars
0.29g
Protein
11.63g
Vitamin D
-
Calcium
22mg
2%
Iron
3.96mg
22%
Potassium
238mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
41 g White wheat bread flour (enriched)
27 g Whole grain wheat flour
2 g Bakers yeast (active dry)
1 g Salt
29 g Water