There are 12 calories in 1 ounce of Low Sodium Beets (Canned).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.082g
0%
Trans Fat
-
Polyunsaturated Fat
0.13g
Monounsaturated Fat
0.201g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
1.84g
1%
Dietary Fiber
0.3g
1%
Sugars
1.5g
Protein
0.22g
Vitamin D
-
Calcium
4mg
0%
Iron
0.18mg
1%
Potassium
40mg
1%
Vitamin A
5mcg
1%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.