Beef with Vegetables in Tomato-Based Sauce (Mixture)

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Calories
553
Fat
30.38 g
Carbs
23.26 g
Protein
47.86 g
There are 553 calories in 2 cups of Beef with Vegetables in Tomato-Based Sauce (Mixture).
Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
553
 
% Daily Values*
Total Fat
30.38g
39%
Saturated Fat
11.444g
57%
Trans Fat
-
Polyunsaturated Fat
1.194g
Monounsaturated Fat
13.31g
Cholesterol
154mg
51%
Sodium
1813mg
79%
Total Carbohydrate
23.26g
8%
Dietary Fiber
4.5g
16%
Sugars
12.85g
Protein
47.86g
Vitamin D
-
Calcium
80mg
6%
Iron
6.97mg
39%
Potassium
1414mg
30%
Vitamin A
55mcg
6%
Vitamin C
97.6mg
108%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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