Beef Steak

Other common serving sizes
Calories
428
Fat
25.52 g
Carbs
0 g
Protein
46.39 g
There are 428 calories in 170 grams of Beef Steak.
Nutrition Facts
Serving Size 170 g
Amount Per Serving
Calories
428
 
% Daily Values*
Total Fat
25.52g
33%
Saturated Fat
9.991g
50%
Trans Fat
-
Polyunsaturated Fat
0.951g
Monounsaturated Fat
10.675g
Cholesterol
139mg
46%
Sodium
634mg
28%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
46.39g
Vitamin D
-
Calcium
27mg
2%
Iron
3.23mg
18%
Potassium
519mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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