Beef Steak
Other common serving sizes
Calories
252
Fat
15.01 g
Carbs
0 g
Protein
27.29 g
There are 252 calories in 100 grams of Beef Steak.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
252
 
% Daily Values*
Total Fat
15.01g
23%
Saturated Fat
5.877g
29%
Trans Fat
-
Polyunsaturated Fat
0.559g
Monounsaturated Fat
6.28g
Cholesterol
82mg
27%
Sodium
373mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.29g
Vitamin D
-
Calcium
16mg
2%
Iron
1.90mg
11%
Potassium
305mg
9%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
25 g Beef ribs (small end, trimmed to 1/8" fat, cooked, broiled)
27 g Beef top round (trimmed to 1/8" fat, cooked, broiled)
26 g Beef top loin (trimmed to 1/8" fat, cooked, broiled)
7 g Beef tenderloin (trimmed to 1/8" fat, cooked, broiled)
14 g Beef top sirloin (trimmed to 1/8" fat, cooked, broiled)
0.8 g Salt