Beef Steak

Other common serving sizes
Calories
1286
Fat
76.6 g
Carbs
0 g
Protein
139.26 g
There are 1286 calories in 18 ounces of boneless, cooked Beef Steak.
Nutrition Facts
Serving Size 18 oz of boneless, cooked
Amount Per Serving
Calories
1286
 
% Daily Values*
Total Fat
76.6g
98%
Saturated Fat
29.991g
150%
Trans Fat
-
Polyunsaturated Fat
2.854g
Monounsaturated Fat
32.045g
Cholesterol
418mg
139%
Sodium
1903mg
83%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
139.26g
Vitamin D
-
Calcium
82mg
6%
Iron
9.69mg
54%
Potassium
1556mg
33%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

More Related Foods