Beef Shish Kabob with Vegetables

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Calories
247
Fat
7.23 g
Carbs
11.71 g
Protein
32.89 g
There are 247 calories in 10 ounces of Beef Shish Kabob with Vegetables.
Nutrition Facts
Serving Size 10 oz
Amount Per Serving
Calories
247
 
% Daily Values*
Total Fat
7.23g
9%
Saturated Fat
2.441g
12%
Trans Fat
-
Polyunsaturated Fat
0.524g
Monounsaturated Fat
2.997g
Cholesterol
82mg
27%
Sodium
799mg
35%
Total Carbohydrate
11.71g
4%
Dietary Fiber
2.8g
10%
Sugars
6.38g
Protein
32.89g
Vitamin D
-
Calcium
34mg
3%
Iron
3.4mg
19%
Potassium
887mg
19%
Vitamin A
54mcg
6%
Vitamin C
35.7mg
40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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