Calories 184 |
Fat 12.96 g |
Carbs 5.8 g |
Protein 11.69 g |
Serving Size | 100 g |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
42 g Beef chuck (arm pot roast, lean only, trimmed to 1/8" fat, choice grade) |
5 g Lemon juice |
0 g Ginger |
7 g Onions |
9 g Tomato paste |
25 g Tomato sauce (canned) |
11 g Margarine (regular, 80% fat with salt, stick) |
0 g Curry powder |
1 g Salt |
0 g Black pepper |