Beef

Other common serving sizes
Calories
245
Fat
16.61 g
Carbs
0 g
Protein
22.38 g
There are 245 calories in 1 serving of Beef.
Nutrition Facts
Serving Size 1 serving (85 g)
Amount Per Serving
Calories
245
 
% Daily Values*
Total Fat
16.61g
21%
Saturated Fat
6.571g
33%
Trans Fat
-
Polyunsaturated Fat
0.602g
Monounsaturated Fat
7.1g
Cholesterol
74mg
25%
Sodium
326mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.38g
Vitamin D
-
Calcium
8mg
1%
Iron
2.25mg
13%
Potassium
268mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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