Beef

Other common serving sizes
Calories
187
Fat
12.7 g
Carbs
0 g
Protein
17.11 g
There are 187 calories in 65 grams of Beef.
Nutrition Facts
Serving Size 65 g
Amount Per Serving
Calories
187
 
% Daily Values*
Total Fat
12.7g
16%
Saturated Fat
5.025g
25%
Trans Fat
-
Polyunsaturated Fat
0.46g
Monounsaturated Fat
5.429g
Cholesterol
57mg
19%
Sodium
250mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.11g
Vitamin D
-
Calcium
7mg
1%
Iron
1.72mg
10%
Potassium
205mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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