Beef

Other common serving sizes
Calories
317
Fat
21.49 g
Carbs
0 g
Protein
28.96 g
There are 317 calories in 110 grams of Beef.
Nutrition Facts
Serving Size 110 g
Amount Per Serving
Calories
317
 
% Daily Values*
Total Fat
21.49g
28%
Saturated Fat
8.504g
43%
Trans Fat
-
Polyunsaturated Fat
0.779g
Monounsaturated Fat
9.188g
Cholesterol
96mg
32%
Sodium
422mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.96g
Vitamin D
-
Calcium
11mg
1%
Iron
2.91mg
16%
Potassium
347mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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