There are 259 calories in a 2/3 cup of cooked, diced Beef.
Nutrition Facts
Serving Size
2/3 cup of cooked, diced
Amount Per Serving
Calories
259
% Daily Values*
Total Fat
17.54g
22%
Saturated Fat
6.941g
35%
Trans Fat
-
Polyunsaturated Fat
0.636g
Monounsaturated Fat
7.499g
Cholesterol
78mg
26%
Sodium
345mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.64g
Vitamin D
-
Calcium
9mg
1%
Iron
2.38mg
13%
Potassium
283mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.