There are 1475 calories in 5 cups of Garbanzo Beans.
Nutrition Facts
Serving Size
5 cups
Amount Per Serving
Calories
1475
% Daily Values*
Total Fat
24.48g
31%
Saturated Fat
2.537g
13%
Trans Fat
-
Polyunsaturated Fat
10.92g
Monounsaturated Fat
5.504g
Cholesterol
0mg
0%
Sodium
1990mg
87%
Total Carbohydrate
245.84g
89%
Dietary Fiber
70.5g
252%
Sugars
43.37g
Protein
78.23g
Vitamin D
-
Calcium
434mg
33%
Iron
25.29mg
141%
Potassium
3547mg
75%
Vitamin A
12mcg
1%
Vitamin C
16.2mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.