Bean and Ham Soup (Home Recipe)

Other common serving sizes
Calories
450
Fat
19.76 g
Carbs
35.27 g
Protein
33.35 g
There are 450 calories in 2 cups of Bean and Ham Soup (Home Recipe).
Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
19.76g
25%
Saturated Fat
7.123g
36%
Trans Fat
-
Polyunsaturated Fat
2.213g
Monounsaturated Fat
8.566g
Cholesterol
89mg
30%
Sodium
1028mg
45%
Total Carbohydrate
35.27g
13%
Dietary Fiber
8.9g
32%
Sugars
4.99g
Protein
33.35g
Vitamin D
-
Calcium
128mg
10%
Iron
4.45mg
25%
Potassium
998mg
21%
Vitamin A
311mcg
35%
Vitamin C
10.4mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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