There are 281 calories in 1 1/4 cups of Bean and Ham Soup (Home Recipe).
Nutrition Facts
Serving Size
1 1/4 cups
Amount Per Serving
Calories
281
% Daily Values*
Total Fat
12.35g
16%
Saturated Fat
4.452g
22%
Trans Fat
-
Polyunsaturated Fat
1.383g
Monounsaturated Fat
5.354g
Cholesterol
56mg
19%
Sodium
642mg
28%
Total Carbohydrate
22.04g
8%
Dietary Fiber
5.6g
20%
Sugars
3.12g
Protein
20.84g
Vitamin D
-
Calcium
80mg
6%
Iron
2.78mg
15%
Potassium
624mg
13%
Vitamin A
195mcg
22%
Vitamin C
6.5mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.