Multigrain Bagel

Other common serving sizes
Calories
136
Fat
0.67 g
Carbs
27.54 g
Protein
5.92 g
There are 136 calories in a 1/2 regular Multigrain Bagel.
Nutrition Facts
Serving Size 1/2 regular
Amount Per Serving
Calories
136
 
% Daily Values*
Total Fat
0.67g
1%
Saturated Fat
0.096g
0%
Trans Fat
-
Polyunsaturated Fat
0.269g
Monounsaturated Fat
0.096g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
27.54g
10%
Dietary Fiber
3.8g
14%
Sugars
1.71g
Protein
5.92g
Vitamin D
-
Calcium
18mg
1%
Iron
1.61mg
9%
Potassium
194mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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