Cooked Asparagus (Fat Added in Cooking)

Other common serving sizes
Calories
32
Fat
1.81 g
Carbs
3.3 g
Protein
1.91 g
There are 32 calories in 82 grams of Cooked Asparagus (Fat Added in Cooking).
Nutrition Facts
Serving Size 82 g
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
1.81g
2%
Saturated Fat
0.363g
2%
Trans Fat
-
Polyunsaturated Fat
0.588g
Monounsaturated Fat
0.78g
Cholesterol
0mg
0%
Sodium
189mg
8%
Total Carbohydrate
3.3g
1%
Dietary Fiber
1.6g
6%
Sugars
1.03g
Protein
1.91g
Vitamin D
-
Calcium
18mg
1%
Iron
0.73mg
4%
Potassium
179mg
4%
Vitamin A
57mcg
6%
Vitamin C
6.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Asparagus

More Related Foods