HomeFoodsFood ListCooked Vegetables (from Fresh, Fat Not Added in Cooking)
Cooked Vegetables (from Fresh, Fat Not Added in Cooking)
Other common serving sizes
Calories
30
Fat
0.1 g
Carbs
6.67 g
Protein
2.08 g
There are 30 calories in a 1/2 medium globe of Cooked Vegetables (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1/2 medium globe
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.022g
0%
Trans Fat
-
Polyunsaturated Fat
0.041g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
189mg
8%
Total Carbohydrate
6.67g
2%
Dietary Fiber
3.2g
12%
Sugars
0.59g
Protein
2.08g
Vitamin D
-
Calcium
27mg
2%
Iron
0.77mg
4%
Potassium
211mg
4%
Vitamin A
5mcg
1%
Vitamin C
5.9mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.