Cooked Vegetables (from Fresh, Fat Not Added in Cooking)

Other common serving sizes
Calories
228
Fat
0.73 g
Carbs
50.71 g
Protein
15.78 g
There are 228 calories in 3 large globes of Cooked Vegetables (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 3 large globes
Amount Per Serving
Calories
228
 
% Daily Values*
Total Fat
0.73g
1%
Saturated Fat
0.17g
1%
Trans Fat
-
Polyunsaturated Fat
0.31g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
1436mg
62%
Total Carbohydrate
50.71g
18%
Dietary Fiber
24.6g
88%
Sugars
4.47g
Protein
15.78g
Vitamin D
-
Calcium
205mg
16%
Iron
5.84mg
32%
Potassium
1605mg
34%
Vitamin A
41mcg
5%
Vitamin C
45.1mg
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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