Cooked Vegetables (from Fresh, Fat Not Added in Cooking)
Other common serving sizes
Calories
14
Fat
0.04 g
Carbs
3 g
Protein
0.93 g
There are 14 calories in 1 heart of Cooked Vegetables (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 heart
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
3g
1%
Dietary Fiber
1.5g
6%
Sugars
0.26g
Protein
0.93g
Vitamin D
-
Calcium
12mg
1%
Iron
0.35mg
2%
Potassium
95mg
3%
Vitamin A
48IU
1%
Vitamin C
2.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
27 g Artichokes (globe or French) (without salt, drained, cooked, boiled)
0.2 g Salt