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Apple
Apple
Other common serving sizes
1 slice
1 crabapple
100 g
1 small (2-1/2" dia) (approx 4 per lb)
5 medium (2-3/4" dia) (approx 3 per lb)
1 large (3-1/4" dia) (approx 2 per lb)
Calories
359
Fat
1.17 g
Carbs
95.29 g
Protein
1.79 g
There are 359 calories in 5 medium Apple.
Nutrition Facts
Serving Size
5 medium (2-3/4" dia) (approx 3 per lb)
Amount Per Serving
Calories
359
% Daily Values*
Total Fat
1.17g
2%
Saturated Fat
0.193g
1%
Trans
Fat
-
Polyunsaturated Fat
0.352g
Monounsaturated Fat
0.048g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
95.29g
35%
Dietary Fiber
16.6g
59%
Sugars
71.69g
Protein
1.79g
Vitamin D
-
Calcium
41mg
3%
Iron
0.83mg
5%
Potassium
738mg
16%
Vitamin A
21mcg
2%
Vitamin C
31.7mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 slice
9
1 crabapple
18
100 g
52
1 small
(2-1/2" dia) (approx 4 per lb)
55
1 medium
(2-3/4" dia) (approx 3 per lb)
72
1 large
(3-1/4" dia) (approx 2 per lb)
110
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