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Apple
Apple
Other common serving sizes
1 slice
1 crabapple
100 g
1 small (2-1/2" dia) (approx 4 per lb)
2.8 medium (2-3/4" dia) (approx 3 per lb)
1 large (3-1/4" dia) (approx 2 per lb)
Calories
201
Fat
0.66 g
Carbs
53.36 g
Protein
1 g
There are 201 calories in 2.8 medium Apple.
Nutrition Facts
Serving Size
2.8 medium (2-3/4" dia) (approx 3 per lb)
Amount Per Serving
Calories
201
% Daily Values*
Total Fat
0.66g
1%
Saturated Fat
0.108g
1%
Trans
Fat
-
Polyunsaturated Fat
0.197g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
53.36g
19%
Dietary Fiber
9.3g
33%
Sugars
40.15g
Protein
1g
Vitamin D
-
Calcium
23mg
2%
Iron
0.46mg
3%
Potassium
413mg
9%
Vitamin A
12mcg
1%
Vitamin C
17.8mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 slice
9
1 crabapple
18
100 g
52
1 small
(2-1/2" dia) (approx 4 per lb)
55
1 medium
(2-3/4" dia) (approx 3 per lb)
72
1 large
(3-1/4" dia) (approx 2 per lb)
110
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