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Aloo Gobi
Aloo Gobi
Other common serving sizes
1 oz
100 g
1 cup
Calories
216
Fat
8.77 g
Carbs
34.05 g
Protein
5.71 g
There are 216 calories in 1 cup of Aloo Gobi.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
216
% Daily Values*
Total Fat
8.77g
11%
Saturated Fat
0.858g
4%
Trans
Fat
-
Polyunsaturated Fat
2.474g
Monounsaturated Fat
4.611g
Cholesterol
0mg
0%
Sodium
714mg
31%
Total Carbohydrate
34.05g
12%
Dietary Fiber
8.4g
30%
Sugars
3.46g
Protein
5.71g
Vitamin D
-
Calcium
115mg
9%
Iron
6.47mg
36%
Potassium
829mg
18%
Vitamin A
79mcg
9%
Vitamin C
102.6mg
114%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 02:43 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
25
100 g
86
1 cup
216
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