There are 115 calories in 1 cup of All-Bran with Extra Fiber.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
115
% Daily Values*
Total Fat
2.1g
3%
Saturated Fat
0.36g
2%
Trans Fat
-
Polyunsaturated Fat
1.32g
Monounsaturated Fat
0.42g
Cholesterol
0mg
0%
Sodium
285mg
12%
Total Carbohydrate
46.2g
17%
Dietary Fiber
30g
107%
Sugars
0.22g
Protein
6.78g
Vitamin D
-
Calcium
249mg
19%
Iron
10.8mg
60%
Potassium
630mg
13%
Vitamin A
368mcg
41%
Vitamin C
15mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.