Frito-Lay
Sunflower Seeds in Shell
Calories
180
Fat
15 g
Carbs
4 g
Protein
6 g
There are 180 calories in 1 package (95 g) of Frito-Lay Sunflower Seeds in Shell.
Nutrition Facts
Serving Size 1 package (95 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
4.00g
1%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 15 Sep 12 06:00 PM
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