Fresh & Easy

Cottage Cheese

Calories
120
Fat
5 g
Carbs
4 g
Protein
14 g
There are 120 calories in 1/2 cup (113 g) of Fresh & Easy Cottage Cheese.
Nutrition Facts
Serving Size 1/2 cup (113 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
360mg
16%
Total Carbohydrate
4.00g
1%
Dietary Fiber
-
Sugars
4.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 07 Oct 09 10:29 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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