Vitamins in Wine
The favorite choice for the term "Wine" is 1 5 fluid ounce serving of Red Table Wine which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Wine is shown below.
Popular Varieties of Wine
Red Wine (5 fl oz glass serving)
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Burgundy - - - -
Cabernet Franc - - - -
Cabernet Sauvignon - - - -
Chianti 2 1 - -
Gewurztraminer - - - -
Merlot 4 1 - -
Pinot Noir - - - -
Red Table 4 1 - -
Sangiovese - - - -
Syrah - - - -
Zinfandel - - - -
White Wine (5 fl oz glass serving)
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Chardonnay Wine 2 1 - -
Chenin Blanc - - - -
Pinot Blanc - - - -
Pinot Gris (Grigio) - - - -
Riesling - - - -
Sauvignon Blanc - - - -
Semillon - - - -
White Table 2 1 - -
Other Common Suggestions
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
5 fl oz Table Wine 3 1 - -
5 fl oz Light Wine 3 1 - -
1 glass Sweet Dessert Wine 1 1 - -
1 Wine Cooler 3 1 - 6
1 Wine Spritzer 2 1 - -
1 fl oz Cooking Wine 1 - - -
2 fl oz Port 1 1 - -

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