Sodium in Wine
The favorite choice for the term "Wine" is 1 5 fluid ounce serving of Red Table Wine which has about 6 mg of sodium. The amount of sodium for a variety of types and serving sizes of Wine is shown below.
Popular Varieties of Wine
Red Wine (5 fl oz glass serving)
Sodium(mg)
Burgundy -
Cabernet Franc -
Cabernet Sauvignon -
Chianti 7
Gewurztraminer -
Merlot 6
Pinot Noir -
Red Table 6
Sangiovese -
Syrah -
Zinfandel -
White Wine (5 fl oz glass serving)
Sodium(mg)
Chardonnay Wine 4
Chenin Blanc -
Pinot Blanc -
Pinot Gris (Grigio) -
Riesling -
Sauvignon Blanc -
Semillon -
White Table 7
Other Common Suggestions
Sodium(mg)
5 fl oz Table Wine 7
5 fl oz Light Wine 10
1 glass Sweet Dessert Wine 9
1 Wine Cooler 15
1 Wine Spritzer 16
1 fl oz Cooking Wine 182
2 fl oz Port 5

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