Calories in Water Chestnuts

The favorite choice for the term "Water Chestnuts" is 1/2 cup slices of Waterchestnuts which has about 60 calories. Calorie and nutritional information for a variety of types and serving sizes of Water Chestnuts is shown below.

Popular Types of Water Chestnuts

Plain Water Chestnuts
	Fat(g)	Carbs(g)	Prot(g)	Cals
1 Water Chestnut	0.01	2.15	0.13	9
1/4 cup slices	0.03	7.42	0.43	30
1/2 cup slices	0.06	14.84	0.87	60
1 cup slices	0.12	29.69	1.74	120
1 oz	0.03	6.79	0.40	27
Canned Water Chestnuts
	Fat(g)	Carbs(g)	Prot(g)	Cals
1 Water Chestnut	-	0.86	0.06	4
1/4 cup slices	0.02	4.30	0.31	18
1/2 cup slices	0.04	8.61	0.62	35
1 cup slices	0.08	17.22	1.23	70
1 oz	0.02	3.49	0.25	14

Other Types of Chestnuts

	Fat(g)	Carbs(g)	Prot(g)	Cals
Roasted Chestnuts	0.62	15.01	0.90	69
Chinese Chestnuts	0.31	13.91	1.19	64
European Chestnuts	0.35	12.52	0.46	56
Roasted Chinese Chestnuts	0.34	14.84	1.27	68
Roasted European Chestnuts	0.62	15.01	0.90	69
Roasted Japanese Chestnuts	0.23	12.79	0.84	57