Protein in Sourdough Bread
The favorite choice for the term "Sourdough Bread" is 1 medium slice of Sour Dough Bread which has about 2.2 grams of protein. The amount of protein for a variety of types and serving sizes of Sourdough Bread is shown below.
Popular Types of Sourdough Bread
Sourdough Bread
Prot(g)
1 small slice 1.32
1 medium slice 2.20
1 large slice 3.08
Sourdough Rolls
Prot(g)
1 small roll 2.99
1 medium roll 3.96
1 large roll 5.02
Other Common Suggestions
Prot(g)
Toasted Sourdough Bread 2.21
Rye Bread 2.21
Pumpernickel Bread 2.26

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