Fat in Sourdough Bread
The favorite choice for the term "Sourdough Bread" is 1 medium slice of Sour Dough Bread which has about 0.8 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Sourdough Bread is shown below.
Popular Types of Sourdough Bread
Sourdough Bread
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 small slice - 0.18 0.10 0.10 0.45
1 medium slice - 0.30 0.17 0.16 0.75
1 large slice - 0.43 0.24 0.22 1.05
Sourdough Rolls
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 small roll - 0.41 0.24 0.22 1.02
1 medium roll - 0.55 0.31 0.29 1.35
1 large roll - 0.69 0.40 0.37 1.71
Other Common Suggestions
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Toasted Sourdough Bread - 0.30 0.17 0.16 0.76
Rye Bread - 0.34 0.21 0.16 0.86
Pumpernickel Bread - 0.24 0.32 0.11 0.81

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