Protein in Pies
The favorite choice for the term "Pies" is 1 piece of Apple Pie which has about 3.7 grams of protein. The amount of protein for a variety of types and serving sizes of Pies is shown below.
Popular Types of Pie
Fruit Pies (1 piece or 1/8 of 9" pie)
Prot(g)
Apple Pie 3.72
Banana Cream Pie 6.34
Blueberry Pie 3.97
Cherry Pie 3.00
Lemon Cream Pie 6.60
Lemon Meringue Pie 2.06
Peach Pie 2.22
Pineapple Cream Pie 5.39
Raspberry Cream Pie 3.34
Strawberry Cream Pie 2.19
Sweet Pies (1 piece serving)
Prot(g)
Boston Cream Pie 1.66
Chiffon Pie 6.61
Chocolate Chiffon Pie 6.25
Chocolate Cream Pie 7.24
Coconut Cream Pie 3.02
Coconut Custard Pie 6.14
Custard Pie 7.48
Oatmeal Pie 6.11
Pecan Pie 4.56
Pumpkin Pie 6.01
Vanilla Cream Pie 6.91
Meat Pies (1 piece or 1/6 pie)
Prot(g)
Beef Pot Pie 8.57
Chicken or Turkey Pot Pie 9.53
Ham Pot Pie 9.19
Meat Pie 9.60
Other Common Suggestions
Prot(g)
1 Apricot Pie 4.02
1 Fruit Pie 3.84
1 Lemon Pie 3.84
1 piece Mince Pie 4.29
1 piece Sweetpotato Pie 6.04
1 Vegetarian Pot Pie 17.43

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