Protein in Cookies
The favorite choice for the term "Cookies" is 1 medium Cookie which has about 0.5 grams of protein. The amount of protein for a variety of types and serving sizes of Cookies is shown below.
Popular Types of Cookies
Regular Cookies
Prot(g)
1 small 0.27
1 medium 0.54
1 large 0.76
Chocolate Chip Cookies (1 cookie serving)
Prot(g)
Soft Chocolate Chip Cookie 0.52
Low Fat Chocolate Chip Cookie 0.58
Chocolate Chip Cookie with Butter 0.91
Chocolate Chip Cookie with Margarine 0.91
Higher Fat Chocolate Chip Cookie 0.55
Peanut Butter Cookies (1 cookie serving)
Prot(g)
Peanut Butter Cookie 1.44
Soft Peanut Butter Cookie 0.80
Peanut Butter Cookie with Chocolate 1.32
Peanut Butter Cookie with Oatmeal 1.23
Sandwich Cookies (1 cookie serving)
Prot(g)
Chocolate and Vanilla Sandwich Cookie 0.49
Chocolate Chip Sandwich Cookie 0.54
Chocolate Covered Chocolate Sandwich Cookie 0.72
Chocolate Sandwich Cookie with Creme Filling 0.53
Reduced Fat Chocolate Sandwich Cookie 0.67
Peanut Butter Sandwich Cookie 1.23
Vanilla Sandwich Cookie 0.50
Oatmeal Cookies (1 cookie serving)
Prot(g)
Big Oatmeal Cookie 1.55
Soft Oatmeal Cookie 0.92
Oatmeal Cookie with Raisins 0.98
Diet Oatmeal Cookie 0.34
Other Common Cookies
Prot(g)
Fortune Cookie 0.34
Sugar Cookie 0.76
Almond Cookie 0.95
Butter Cookie 0.30
Raisin Cookie 0.66
Shortbread Cookie 0.49
Carob Cookie 1.34
Coconut Cookie 0.68
Granola Cookie 1.27
Japanese Tea Cookie 0.18
Ladyfinger Cookie 0.88
Molasses Cookie 0.84
High Fiber Multigrain Cookie 2.40
Butterscotch Chip Cookie 0.54

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