| Oats (1 cup serving) | |
| Cholesterol(mg) | |
| Oats | - |
| Oat Cereal | - |
| Toasted Oat Cereal | - |
| Oat Bran | - |
| Oat Bran Cereal | - |
| Oat Bran Cereal made with Milk | 20 |
| Instant Oats Cereal made with Water | - |
| Instant Oats Cereal with Raisins and Spice made with Water | - |
| Oatmeal (1 cup serving) | |
| Cholesterol(mg) | |
| Plain Oatmeal | - |
| Oatmeal with Fruit | - |
| Instant Oatmeal | - |
| Quick Oatmeal | - |
| Quick or Instant Oatmeal made with Milk | 14 |
| Cholesterol(mg) | |
| 1 Oat Cracker | - |
| 1 slice Oatmeal Bread | - |
| 1 Oatmeal Cookie | - |
| 1 Oatmeal Cracker | - |
| 1 Oatmeal Muffin | 41 |
| 1 piece Oatmeal Pie | 87 |
| 1 Oatmeal Roll | 5 |
|
|
