Vitamins in Custard
The favorite choice for the term "Custard" is 1/2 cup of Custard which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Custard is shown below.
Popular Serving Sizes of Custard
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1/4 cup 1 7 - -
1/2 cup 2 14 - -
1 cup 5 27 - -
1 oz 1 3 - -
100 grams 2 11 - -
Other Types of Custard
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Caramel Custard Flan - - - -
Egg Custard 2 5 1 -

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