Vitamins in Custard
The favorite choice for the term "Custard" is 1/2 cup of Custard which has no vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Custard is shown below.
Popular Serving Sizes of Custard
Iron Calcium Vitamin A Vitamin C Vitamin D
1/4 cup 1.34 425 249 - -
1/2 cup 2.68 849 497 - -
1 cup 5.36 1699 995 - -
1 oz 0.62 197 116 - -
100 grams 2.20 696 408 - -
Other Types of Custard
Iron Calcium Vitamin A Vitamin C Vitamin D
Caramel Custard Flan 0.02 5 - - -
Egg Custard 0.41 48 13 0.1 -

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