Vitamins in Pastries
The favorite choice for the term "Pastries" is 1 medium Danish Pastry with Cheese which has about 0.1 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Pastries is shown below.
Popular Types of Pastries
Danish Pastries (1 pastry serving)
Iron Calcium Vitamin A Vitamin C Vitamin D
Danish Pastry with Cheese 1.79 39 39 0.1 -
Danish Pastry with Fruit 1.26 33 11 2.8 -
Danish Pastry with Nuts 1.17 61 6 1.1 -
Cinnamon Danish Pastry 0.51 46 3 0.1 -
Raspberry Danish Pastry 0.53 33 43 2.8 -
Lemon Danish Pastry 0.53 33 38 2.8 -
Nut Danish Pastry 1.17 61 6 1.1 -
Filled Pastries (1 pastry serving)
Iron Calcium Vitamin A Vitamin C Vitamin D
Fruit Filled Pastry 28.12 384 219 31.0 -
Vegetables and Cheese Filled Pastry 1.81 133 48 5.9 -
Vegetable Filled Pastry 1.90 80 29 6.4 -
Puff Pastries (1 pastry serving)
Iron Calcium Vitamin A Vitamin C Vitamin D
Regular Puff Pastry 0.29 1 - - -
Custard or Cream Filled Puff Pastry 0.88 25 56 0.1 -
Knish Pastries (1 knish serving)
Iron Calcium Vitamin A Vitamin C Vitamin D
Potato Knish 10.45 100 931 6.8 -
Meat Knish 11.37 115 758 3.1 -
Cheese Knish 10.98 178 978 - -
Other Common Suggestions
Iron Calcium Vitamin A Vitamin C Vitamin D
Breakfast Pastry 1.61 58 5 0.1 -
Fruit Toaster Pastry 1.81 14 150 0.3 -
Fried Cookie Pastry 10.16 447 699 6.5 -
Fried Samosa Pastry filled with Potatoes and Peas 13.41 203 339 33.9 -
Italian Pastry with Cheese 29.27 2763 1576 - -

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