Fat in Chicken Nuggets
The favorite choice for the term "Chicken Nuggets" is 1 Chicken Nugget which has about 3 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Chicken Nuggets is shown below.
Popular Serving Sizes of Chicken Nuggets
Regular Nuggets
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 nugget - 1.28 0.85 0.64 3.01
1 stick - 1.12 0.75 0.56 2.63
1 mini drum - 1.36 0.90 0.68 3.20
1 cup - 11.09 7.40 5.59 26.16
1 fast food kids' meal - 5.74 3.83 2.90 13.55
Low Fat Nuggets
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 nugget - 0.45 0.27 0.30 1.14
1 cup - 3.46 2.09 2.31 8.80
Breaded Chicken Patties
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 patty - 6.06 4.04 3.06 14.30
1 fillet - 8.06 5.37 4.06 19.01
1 tender - 1.28 0.85 0.64 3.01
1 finger - 7.02 4.68 3.54 16.56
Popular Restaurant Chicken Nuggets
McDonald's
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
4 Piece Chicken McNuggets - - - - 12.00
6 Piece Chicken McNuggets - - - - 15.00
10 Piece Chicken McNuggets - - - 5.00 29.00
Chick-Fil-A
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
8 Count Chicken Nuggets - - - 2.50 12.00
12 Count Chicken Nuggets - - - 4.00 19.00

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