Vitamins in Burgers
The favorite choice for the term "Burgers" is 1 Hamburger (Single Patty with Condiments) which has about 2.2 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Burgers is shown below.
Popular Types of Burgers
Hamburgers
Iron Calcium Vitamin A Vitamin C Vitamin D
Hamburger 2.71 126 4 2.2 -
Double Hamburger 5.55 92 2 1.1 -
Triple Hamburger 8.31 65 8 1.3 -
Cheeseburgers
Iron Calcium Vitamin A Vitamin C Vitamin D
Cheeseburger 2.43 111 86 1.9 -
Double Cheeseburger 3.42 171 71 1.7 -
Triple Cheeseburger 8.30 283 106 2.7 -
Vegetarian or Meatless Burgers
Iron Calcium Vitamin A Vitamin C Vitamin D
Chiliburger 7.18 174 8 0.8 -
Soy Burger 1.47 20 - - -
Veggie Burger 1.69 95 - 3.2 -
Other Common Suggestions
Iron Calcium Vitamin A Vitamin C Vitamin D
Turkey Burger - - - - -
Ground Beef Hamburger - - - - -
Portabella Veggie Burger - - - - -
Spicy Black Bean Burger - - - - -
Meatless Burger with Soy Protein - - - - -

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