Sodium in Burgers
The favorite choice for the term "Burgers" is 1 Hamburger (Single Patty with Condiments) which has about 500 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Burgers is shown below.
Popular Types of Burgers
Hamburgers
Sodium(mg)
Hamburger 534
Double Hamburger 742
Triple Hamburger 712
Cheeseburgers
Sodium(mg)
Cheeseburger 616
Double Cheeseburger 1051
Triple Cheeseburger 1213
Vegetarian or Meatless Burgers
Sodium(mg)
Chiliburger 628
Soy Burger 385
Veggie Burger 398
Other Common Suggestions
Sodium(mg)
Turkey Burger 85
Ground Beef Hamburger 35
Portabella Veggie Burger 360
Spicy Black Bean Burger 350
Meatless Burger with Soy Protein 470

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