Fat in Burgers
The favorite choice for the term "Burgers" is 1 Hamburger (Single Patty with Condiments) which has about 10 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Burgers is shown below.
Popular Types of Burgers
Hamburgers
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Hamburger - 3.41 1.01 3.56 9.77
Double Hamburger - 14.13 2.77 12.00 32.46
Triple Hamburger - 18.23 2.74 15.92 41.47
Cheeseburgers
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Cheeseburger - 5.35 1.09 6.31 14.15
Double Cheeseburger - 7.81 2.66 8.72 21.08
Triple Cheeseburger - 21.52 3.15 21.71 50.95
Vegetarian or Meatless Burgers
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Chiliburger - 8.87 1.64 7.82 20.62
Soy Burger - 0.77 1.65 0.50 4.18
Veggie Burger - - - - 4.41
Other Common Suggestions
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Turkey Burger - - - 2.00 9.00
Ground Beef Hamburger - - - 8.00 17.00
Portabella Veggie Burger - - - 1.00 2.50
Spicy Black Bean Burger - 1.00 2.00 0.50 4.00
Meatless Burger with Soy Protein - - - - 2.50

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