Fiber One
100% Whole Wheat English Muffin
Calories
100
Fat
1 g
Carbs
22 g
Protein
5 g
There are 100 calories in a 1 muffin serving of Fiber One 100% Whole Wheat English Muffin.
Nutrition Facts
Serving Size 1 muffin (57g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
22g
7%
Dietary Fiber
6g
24%
Sugars
3g
Protein
5g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
4%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 09 Feb 14 08:15 AM
Source FatSecret Platform API
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