There are 180 calories in 1 pouch (66 g) of Eggo French Toast Bites.
Nutrition Facts
Serving Size
1 pouch (66 g)
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
270mg
12%
Total Carbohydrate
29.00g
11%
Dietary Fiber
1.0g
4%
Sugars
9.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
55mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.