Eggo
Nutri-Grain Honey Oat Waffles
Calories
190
Fat
6 g
Carbs
31 g
Protein
5 g
There are 190 calories in a 2 waffles serving of Eggo Nutri-Grain Honey Oat Waffles.
Nutrition Facts
Serving Size 2 waffles (70g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
31.00g
11%
Dietary Fiber
3.0g
11%
Sugars
7.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
95mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 13 Dec 11 11:06 AM
Source FatSecret Platform API
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