Eggo

Nutri-Grain Whole Wheat Pancakes

Calories
240
Fat
7 g
Carbs
40 g
Protein
6 g
There are 240 calories in 3 pancakes (105 g) of Eggo Nutri-Grain Whole Wheat Pancakes.
Nutrition Facts
Serving Size 3 pancakes (105 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
370mg
16%
Total Carbohydrate
40.00g
15%
Dietary Fiber
3.0g
11%
Sugars
9.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
140mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 04 Jan 09 08:13 AM
Source FatSecret Platform API
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